News

Sundowner Yoga


Friday, 2 February, 2018

 

SUNDOWNER YOGA
Thursday 8/2/18

 

Sundowner Yoga is an alignment focused flow class followed by meditation.

It aims to facilitate a pathway to mindfulness, or truly living in the present moment, and it helps to relax and release you from the stresses of your day.

This is a free come and try session and no yoga experience is necessary.

 

What to bring - yoga mat and water bottle

What to wear - something stretchy

When - 6.30-7.30pm Thursday 8/2/18

Where - Beltana Park Ampitheatre, Beltana Avenue Googong NSW.

 

Let’s speak Googonian!

Let’s speak Googonian!

Enporched – Kicking back on the porch on a Saturday afternoon with a glass of wine, a good book, and absolutely no intention of moving for the next several hours.