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Sundowner Yoga


Friday, 2 February, 2018

 

SUNDOWNER YOGA
Thursday 8/2/18

 

Sundowner Yoga is an alignment focused flow class followed by meditation.

It aims to facilitate a pathway to mindfulness, or truly living in the present moment, and it helps to relax and release you from the stresses of your day.

This is a free come and try session and no yoga experience is necessary.

 

What to bring - yoga mat and water bottle

What to wear - something stretchy

When - 6.30-7.30pm Thursday 8/2/18

Where - Beltana Park Ampitheatre, Beltana Avenue Googong NSW.

 

Recognising Googonians

Recognising Googonians

Googonians can be readily identified by the spring in their step, the smile on their face and the faint scent of the great outdoors in their hair. (Be advised: It’s best to avoid sniffing a stranger’s hair in an attempt to identify them as Googonian.)